Oct 27, 2021
This week Dr. Sarah talks with Terra Gold a yoga therapist, acupuncturist, and health and wellness expert on ways to create more joy in life.
Satisfaction is closely connected to your physical health and well-being. Terra walks through physical practices and tools to not only become healthier but feel more present...
Oct 20, 2021
Does your daily life need more umph?
Dr. Sarah talks with special guest Mary Jo Lorei on how to love what is within a time of transformation. Mary Jo an accomplished facilitator, master coach, and Self-Mastery Mentor for those who seek their next level.
You may feel lost in your life, and part of that void leads to...
Oct 13, 2021
How emotionally fatigued are you?
Dr. Paul Anderson is here for a very special part two discussion to talk through the mental and emotional effects of the COVID-19 pandemic. While physical illness has impacted many people due to the pandemic, here is a place to learn about and heal from, the emotional and...
Oct 6, 2021
When do you feel the most fulfilled?
Dr. Sarah Murphy sits down with a recognized educator and clinician in integrative and naturopathic medicine, Dr. Paul Anderson, to discuss finding fulfillment through severe health diagnosis. Dr. Paul Anderson has three decades of clinical experience, founded Advanced Medical...
Oct 6, 2021
Would you rather be happy or satisfied?
In this episode, Paul Fraser shares the 5 virtues to live by to reach deep fulfillment and true satisfaction. Paul has studied, taught, and practiced Qigong, and acupuncture for over 25 years and brings to the show all of his learnings.
Paul and Dr. Sarah walk through each of...